moti­va­tion

moti­va­tion

This video turned me a run­ner; I searched for my shoes after watch­ing it and went out the door; tough­est two miles of my life!

And this is what kept me going, after I came back I felt a sim­i­lar sense of clearheadedness.

A lit­tle lat­er I dis­cov­ered the adap­tion the human body evolved for run­ning and gave me direc­tion since.