Reasons to Stay Alive by Matt Haig
My rating: 4 of 5 stars
The author clearly went through a difficult time and I felt that I barely could relate, since I don’t have that much anxiety. I do think personally, that some of the symptoms could have been prevented through a better lifestyle, but I also understand that once you find yourself in a situation like that, that there are no real quick fixes and you need a lot of time and patience that get back up and running. What I did love, was the strong conviction and refound motivation to have a purpose in his life, making him no longer afraid of the future, but to be excited for it!