Review: How Bad Do You Want It?: Mas­ter­ing the Psy­chol­o­gy of Mind Over Mus­cle

How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle
How Bad Do You Want It?: Mas­ter­ing the Psy­chol­o­gy of Mind Over Mus­cle by Matt Fitzger­ald
My rat­ing: 5 of 5 stars

Great insights in what moti­vates peo­ple and ath­letes in par­tic­u­lar, with their dri­ve to excel in endurance events! I enjoyed the vari­ety in the exam­ples, includ­ing sto­ries from sports that I nev­er con­sid­ered to be that inter­est­ing, but in the end it is about peo­ple aim­ing to achieve their goals and see­ing how they some­times hold them­selves back sub­con­cious­ly. The sto­ry about the per­son get­ting shot while out on a hunt­ing trip, is the type of unex­pect­ed thing that can change your life for good and to see this type of come­back is heart­warm­ing. This is def­i­nite­ly a book that I would like to read again in the future when I am train­ing for a par­tic­u­lar event that is close to my heart.

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